Keeping your aura cleansed & positive

You're aura is like an energy field around you that sucks in and releases a vibrational energy. It is really important to look after and cleanse it regularly to release yourself of other people's energy and negativity. Take a look at the various ways you can keep your aura cleansed, refreshed & positive.  

Keep your chakras aligned

There are many ways to do this, one of our personal favourites is via meditation, if you have Spotify you can listen to Greg De Vries full chakra meditation here. Alternatively you can search “chakra alignment meditation” on YouTube for a great selection of guided meditations. 

Mentally clear your aura 

This a visualisation exercise, you will need to sit or lay in a comfortable, distraction free area and clear your mind. Take deep inhales from your nose and exhale through your mouth, as you're doing this you're body will relax and you're mind will quieten. 

Visualise a white light in your mind and surround yourself with it. Allow it to flow through your body, from the tips of your toes to the top of your head and visualise it moving up and down your back. 

Wash it away

Water has wonderful aura cleansing and energy healing properties. You can physically wash away troubles and negativity away with water.

While having a shower and having done some deep breathing, so that you are relaxed and calm. Stand under the running water and waft the energy from your aura away. Feeling all the negative energy and troubles wash off and go down the drain.

Alternatively you can buy some Epsom salts and soak in a salt bath or if you are lucky enough to live near the sea, take a dip in the ocean.

A personal favourite again, go dancing in the rain! 

Smudging 

We recommend that everyone has a white sage smudging stick in the home, it is always a good idea to regularly cleanse your home with this. The same goes for your aura, safely light the smudge stick and blow out the flames so that the smoke is flowing off it. Simply wave the stick around your body willing for your aura to be cleansed.

Please note that a smudging stick should always be kept in a flame-proof dish, most retailers that sell this will also offer the abalone shell for it to sit in.